To be serene and focused on the goal on the day, validate the 6 points below.
An event or annual French Rowing Federation license is required to participate. If you do not have one yet, think about it!
According to the French Sport Code, a medical certificate of non-contraindication to the practice of rowing, indoor rowing or CrossFit, in competition is required. The copy of the medical certificate is accepted.
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Each licensed participant must have a medical certificate of no contraindication to the practice of rowing (indoor) in competition in good standing or the attestation to the health questionnaire registered on the Federal Intranet on his license card. Failing this, the license holder must present himself on the day of the event with a medical certificate of no contraindication to the practice of rowing or indoor rowing in competition dated less than one year to be able to participate.
Licensed competitors must wear dress code in the colors of their club.